Body Goals: The Perfect Body
A friend recently sent me a picture of his body goal, it took me 9 years back when I only started working out. At age 17, I had one goal, having a six pack simply because I met Tony who had one and all I needed to do was a 100 sit-ups per day according to him. I did that until I had what some teased to be“hunger packs”. That's nine years ago but I wouldn't say I have 9 years experience in fitness. In 2013, I thought it was time to put my “fine boy looks” to work so I enrolled for some training in a modeling academy. Although I had already started using a gym, trying to become a model only motivated me to work harder. Ty, our catwalk instructor at the time had pick Ivan over me as the guy with the best body in the class. Ivan had this v shape that seemed to be genetic. I wanted that, for me that was how a male model should look. So I began asking questions about the shape and gym mates and instructors told me to work on my Latissimus Dorsi, commonly called Lats. I learnt qui...